I spent January on sticks  after a hip replacement and worked hard to regain my fitness. Oh the joy of walking, playing golf and being active without suffering hip and back pain.

I hobbled around during my holiday last December. Yes, I really struggled during our  trip to Egypt but this December would be different! We were returning to Egypt and  I dreamed  of strolling along the beach, using the pool and exploring without the onset of a nagging pain  and need to sit down for a while.

Day 1 – I slipped getting out of the pool and fractured a bone in my pelvis. Back on crutches for the holiday and for the next eight weeks.

Yes, it’s a disappointment. No. It’s not the end of the world. I’m ending the year like I started it but I’m here. It will pass and my arms are very toned!